Welcome

The Fastest Way to Build Strength & Muscle in Just 2 Sessions a Week

If you're busy but serious about getting stronger, leaner, and healthier — you're in the right place.

I specialize in high-intensity, science-backed strength training that gets results fast.
Just two 30-minute sessions per week is all it takes to build lean muscle, boost metabolism, and transform your body — without spending hours in the gym.

As a Certified Fitness & Nutrition Coach, I’ll guide you through a time-efficient system designed for busy professionals who want maximum results in minimal time.

I’m available for in-person training at Mission Fitness Center (Alhambra) and Lion Heart Fitness (Pasadena), as well as online coaching if you prefer to train remotely.

Book a call through the "Contact Me" page or call/text me directly at (323) 609-7083 to get started.

Let’s make strength simple, smart, and sustainable.